OATLY!

Full Fat Oatmilk — Nutrition Facts & Ingredients

UPC 190646630089 Manufacturer: Oatly, Inc. Plant Based Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 240 ml): 161 calories. Per 100 ml: 67 calories, 1.2 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

161

% Daily Value*

Total Fat 9g 12%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 101mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 1.9g 7%

Total Sugars 7.0g

Includes 7.0g Added Sugars 14%

Protein 3g

Vitamin D 4.8mcg 24%

Calcium 350mg 27%

Iron 0.3mg 2%

Potassium 389mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

67 calories in 100 ml

Protein1.2 g

Carbohydrates6.2 g

Sugars2.9 g

Added sugars2.9 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)5.5g

Fat3.8 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium42 mg

Calcium146 mg

Potassium162 mg

Iron0.1 mg

Vitamin A67 mcg

Vitamin D2 mcg

Where to buy

Search on Amazon for Full Fat Oatmilk

Prices and availability are set by the retailer.

Ingredients

Calcium Carbonate, Cyanocobalamin, Dha Algal Oil, Dicalcium Phosphate, Dipotassium Phosphate, Low Erucic Acid Rapeseed Oil, Oatmilk, Oats, Riboflavin, Sea Salt, Tricalcium Phosphate, Vitamin A, Vitamin D2, Water

Frequently asked questions

How many calories are in Full Fat Oatmilk?

Per 100 g of Full Fat Oatmilk there are 67 calories.

How much protein is in Full Fat Oatmilk?

Per 100 g of Full Fat Oatmilk there are 1.25 g protein.

How many carbohydrates are in Full Fat Oatmilk?

Per 100 g of Full Fat Oatmilk there are 6.25 g carbohydrates. Of which 2.92 g sugars.

How much sugar is in Full Fat Oatmilk?

Per 100 g of Full Fat Oatmilk there are 2.92 g sugars.

How much sodium (salt) is in Full Fat Oatmilk?

Per 100 g of Full Fat Oatmilk there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Full Fat Oatmilk?

Per 100 g of Full Fat Oatmilk there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Full Fat Oatmilk?

The main ingredients in Full Fat Oatmilk are: Calcium Carbonate, Cyanocobalamin, Dha Algal Oil, Dicalcium Phosphate, Dipotassium Phosphate.

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Level of processing

Processed

14 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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