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Protein Chocolate Pancake & Waffle Mix, Protein Chocolate — Nutrition Facts & Ingredients

UPC 85239030509 Manufacturer: Target Stores Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
19.1 gper 100 g
Carbs
61.9 gper 100 g
Fat
6.0 gper 100 g

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Per serving (42 g): 160 calories. Per 100 g: 381 calories, 19.1 g protein, 6.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size42g

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 8.0g
Vitamin D 0.8mcg 4%
Calcium 70.1mg 5%
Iron 2.4mg 13%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein19.1 g
Carbohydrates61.9 g
Sugars21.4 g
Added sugars19 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)54.8g
Fat6.0 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium167 mg
Potassium476 mg
Iron5.7 mg
Vitamin D2 mcg

Where to buy Protein Chocolate Pancake & Waffle Mix, Protein Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cocoa, Cocoa Butter, Egg Whites, Leavening, Monocalcium Phosphate, Natural Flavors, Nonfat Milk, Processed With Alkali, Salt, Semi-sweet Chocolate Chips, Soy Lecithin, Soybean Oil, Sugar, Unsweetened Chocolate, Vanilla Extract, Wheat Protein Isolate, Whey, Whey Protein Isolate, Whole Wheat Flour

Frequently asked questions

How many calories are in Protein Chocolate Pancake & Waffle Mix, Protein Chocolate?

Per 100 g of Protein Chocolate Pancake & Waffle Mix, Protein Chocolate there are 381 calories.

How much protein is in Protein Chocolate Pancake & Waffle Mix, Protein Chocolate?

Per 100 g of Protein Chocolate Pancake & Waffle Mix, Protein Chocolate there are 19.05 g protein.

How many carbohydrates are in Protein Chocolate Pancake & Waffle Mix, Protein Chocolate?

Per 100 g of Protein Chocolate Pancake & Waffle Mix, Protein Chocolate there are 61.9 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Protein Chocolate Pancake & Waffle Mix, Protein Chocolate?

Per 100 g of Protein Chocolate Pancake & Waffle Mix, Protein Chocolate there are 21.43 g sugars.

How much sodium (salt) is in Protein Chocolate Pancake & Waffle Mix, Protein Chocolate?

Per 100 g of Protein Chocolate Pancake & Waffle Mix, Protein Chocolate there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Chocolate Pancake & Waffle Mix, Protein Chocolate?

Per 100 g of Protein Chocolate Pancake & Waffle Mix, Protein Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Chocolate Pancake & Waffle Mix, Protein Chocolate?

The main ingredients in Protein Chocolate Pancake & Waffle Mix, Protein Chocolate are: Baking Soda, Cocoa, Cocoa Butter, Egg Whites, Leavening.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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