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Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla

UPC 58449771555 Cereal Updated Sep 27, 2026

Per serving (1 cup cereal, 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup cereal (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 84.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5 g
Carbohydrates85 g
Sugars22.5 g
Added sugars17.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)75.0g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium0 mg
Potassium212 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla

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Ingredients

Amaranth, Brown Rice Flour, Buckwheat Flour, Cane Sugar, Corn Meal, Flax Seeds, Inulin, Molasses, Quinoa, Sea Salt, Tocopherols, Vanilla Flavor, Vitamin E, Whole Grain Corn Meal, Yellow Corn Flour

Frequently asked questions

How many calories are in Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla?

Per 100 g of Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla there are 375 calories.

How much protein is in Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla?

Per 100 g of Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla there are 5.0 g protein.

How many carbohydrates are in Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla?

Per 100 g of Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla there are 85.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla?

Per 100 g of Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla there are 22.5 g sugars.

How much sodium (salt) is in Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla?

Per 100 g of Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla?

Per 100 g of Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla?

The main ingredients in Crunchy Vanilla Organic A Delicious Medley Of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla are: Amaranth, Brown Rice Flour, Buckwheat Flour, Cane Sugar, Corn Meal.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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