FIELD DAY

Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar — Nutrition Facts & Ingredients

UPC 42563603397 Manufacturer: United Natural Foods, Inc. Cereal Updated Sep 27, 2026

Per serving (1 packet, 40 g): 150 calories. Per 100 g: 375 calories, 12.5 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 packet (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Total Sugars 8g
Includes 8g Added Sugars 16%
Protein 5g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.6mg 9%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates70 g
Sugars20 g
Added sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium50 mg
Potassium400 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Flavors, Organic Cane Sugar, Organic Chia Seeds, Organic Cinnamon, Organic Dark Brown Sugar, Organic Flax Seeds, Organic Maple Sugar, Organic Molasses, Organic Quinoa, Organic Whole Grain Oats, Sea Salt

Frequently asked questions

How many calories are in Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar there are 375 calories.

How much protein is in Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar there are 12.5 g protein.

How many carbohydrates are in Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar there are 70.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar there are 20.0 g sugars.

How much sodium (salt) is in Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar?

The main ingredients in Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar are: Natural Flavors, Organic Cane Sugar, Organic Chia Seeds, Organic Cinnamon, Organic Dark Brown Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from United Natural Foods, Inc.

Nutrition facts for other products from United Natural Foods, Inc.:

All United Natural Foods, Inc. products →