GORTON'S

Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs

UPC 44400138802 Manufacturer: Gorton's of Gloucester Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 sticks, 116 g): 270 calories. Per 100 g: 233 calories, 10.3 g protein, 11.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 sticks (116g)

Amount per servingCalories
270
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.7mg 7%
Sodium 420mg 18%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 17.4mg 1%
Iron 0mg 0%
Potassium 222mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein10.3 g
Carbohydrates22.4 g
Sugars1.7 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)21.5g
Fat11.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol17 mg
Sodium362 mg
Calcium15 mg
Potassium191 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs

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Ingredients

Baking Powder, Baking Soda, Breadcrumb Coating, Breadcrumb Coating - Wheat Flour, Cream Of Tartar, Natural Flavors, Onion Powder, Palm Oil, Salt, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Sugar, Tilapia Fillets, Tilapia Fillets Tilapia, To Retain Fish Moisture, Vegetable Oil, Vegetable Oil Canola Soybean Oil, Water, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs?

Per 100 g of Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs there are 233 calories.

How much protein is in Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs?

Per 100 g of Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs there are 10.34 g protein.

How many carbohydrates are in Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs?

Per 100 g of Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs there are 22.41 g carbohydrates. Of which 1.72 g sugars.

How much sugar is in Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs?

Per 100 g of Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs there are 1.72 g sugars.

How much sodium (salt) is in Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs?

Per 100 g of Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs?

Per 100 g of Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs?

The main ingredients in Classic Crunchy Breadcrumbs Tilapia Fish Sticks, Classic Crunchy Breadcrumbs are: Baking Powder, Baking Soda, Breadcrumb Coating, Breadcrumb Coating - Wheat Flour, Cream Of Tartar.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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