Trix

Trix Popcorn — Nutrition Facts & Ingredients

UPC 16000189119 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Trix Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 Cup, 30 g): 125 calories. Per 100 g: 417 calories, 3.2 g protein, 6.2 g fat.

Label highlights: High in added sugars — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 Cup (30g)

Amount per servingCalories
125
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 26.1g 10%
Dietary Fiber 1.0g 4%
Total Sugars 17.3g
Includes 17.3g Added Sugars 35%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0.9mg 0%
Iron 0.3mg 1%
Potassium 25.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein3.2 g
Carbohydrates87.1 g
Sugars57.8 g
Added sugars57.6 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)83.7g
Fat6.2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium737 mg
Calcium3 mg
Potassium86 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Blue 1, Brown Rice Flour, Canola Palm, Color, Corn Syrup, Distilled Monoglycerides, Green #3, High Oleic Canola, Natural And Artificial Flavor, Popcorn, Red 40 Lake, Rosemary Extract, Salt, Soy Lecithin, Sugar, Vegetable Oil, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Trix Popcorn?

Per 100 g of Trix Popcorn there are 417 calories.

How much protein is in Trix Popcorn?

Per 100 g of Trix Popcorn there are 3.24 g protein.

How many carbohydrates are in Trix Popcorn?

Per 100 g of Trix Popcorn there are 87.1 g carbohydrates. Of which 57.77 g sugars.

How much sugar is in Trix Popcorn?

Per 100 g of Trix Popcorn there are 57.77 g sugars.

How much sodium (salt) is in Trix Popcorn?

Per 100 g of Trix Popcorn there are 737.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trix Popcorn?

Per 100 g of Trix Popcorn there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trix Popcorn?

The main ingredients in Trix Popcorn are: Blue 1, Brown Rice Flour, Canola Palm, Color, Corn Syrup.

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Level of processing

4
Highly Processed
18 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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