PACIFIC

Seitan, Original — Nutrition Facts & Ingredients

UPC 52603094610 Manufacturer: Pacific Foods of Oregon, Inc. Other Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 ONZ, 84 g): 90 calories. Per 100 g: 107 calories, 17.9 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories

% Daily Value*

Total Fat 0.6g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 8.0g 3%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 15.0g

Calcium 40.3mg 3%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein17.9 g

Carbohydrates9.5 g

Sugars1.2 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)8.3g

Fat0.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium298 mg

Calcium48 mg

Iron1.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Seitan, Original

Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Garlic, Red Beans, Sea Salt, Spices, Sprouted Lentils, Vital Wheat Gluten, Water

Frequently asked questions

How many calories are in Seitan, Original?

Per 100 g of Seitan, Original there are 107 calories.

How much protein is in Seitan, Original?

Per 100 g of Seitan, Original there are 17.86 g protein.

How many carbohydrates are in Seitan, Original?

Per 100 g of Seitan, Original there are 9.52 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Seitan, Original?

Per 100 g of Seitan, Original there are 1.19 g sugars.

How much sodium (salt) is in Seitan, Original?

Per 100 g of Seitan, Original there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seitan, Original?

Per 100 g of Seitan, Original there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seitan, Original?

The main ingredients in Seitan, Original are: Brown Sugar, Garlic, Red Beans, Sea Salt, Spices.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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