Pacific Foods of Oregon, Inc.

Organic White Bean Kale & Millet Soup — Nutrition Facts & Ingredients

UPC 52603055611 Other Deli Updated Sep 27, 2026

Calories
130per serving
Protein
4.1 gper 100 g
Carbs
7.3 gper 100 g
Fat
1.2 gper 100 g

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Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 4.1 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 9.8mg 3%
Sodium 431mg 19%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Protein 10.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein4.1 g
Carbohydrates7.3 g
Sugars0.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)6.1g
Fat1.2 g
Saturated fat0.4 g
Cholesterol4 mg
Sodium176 mg
Calcium41 mg
Iron0.6 mg
Vitamin A122 mcg

Where to buy Organic White Bean Kale & Millet Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Blanched Navy Beans, Calcium Chloride, Carrots, Celery, Cheese Cultures, Chicken, Chicken Bone Broth, Corn Starch, Cultured Pasteurized Part-skim Milk, Diced Tomatoes, Enzymes, Extra Virgin Olive Oil, Garlic, Kale, Millet, Naturally Derived Citric Acid, Onions, Parmesan Cheese, Potatoes, Rosemary Extract, Salt, Sea Salt, Spices, Tomato Juice, Tomatoes, Water

Frequently asked questions

How many calories are in Organic White Bean Kale & Millet Soup?

Per 100 g of Organic White Bean Kale & Millet Soup there are 53 calories.

How much protein is in Organic White Bean Kale & Millet Soup?

Per 100 g of Organic White Bean Kale & Millet Soup there are 4.08 g protein.

How many carbohydrates are in Organic White Bean Kale & Millet Soup?

Per 100 g of Organic White Bean Kale & Millet Soup there are 7.35 g carbohydrates. Of which 0.41 g sugars.

How much sugar is in Organic White Bean Kale & Millet Soup?

Per 100 g of Organic White Bean Kale & Millet Soup there are 0.41 g sugars.

How much sodium (salt) is in Organic White Bean Kale & Millet Soup?

Per 100 g of Organic White Bean Kale & Millet Soup there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic White Bean Kale & Millet Soup?

Per 100 g of Organic White Bean Kale & Millet Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic White Bean Kale & Millet Soup?

The main ingredients in Organic White Bean Kale & Millet Soup are: Antioxidant, Blanched Navy Beans, Calcium Chloride, Carrots, Celery.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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