SNYDERS OF HANOVER

Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz

UPC 77975093740 Manufacturer: Snyder's-Lance INC. Snacks Updated Sep 27, 2026

Per serving (Amount per serving, 28 g): 130 calories. Per 100 g: 464 calories, 0 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeAmount per serving (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0mg 0%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein0 g
Carbohydrates64.3 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1429 mg
Calcium36 mg
Potassium36 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz

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Ingredients

Baking Powder, Baking Soda, Citric Acid, Corn Starch, Dextrose, Honey Powder, Monocalcium Phosphate, Mustard Flour, Natural Flavors, Onion Powder, Palm Oil, Potato Starch, Salt, Soda, Sodium Acid Pyrophosphate, Sodium Carboxymethylcellulose, Spice, Sugar, Sunflower Lecithin, Tapioca Starch, Turmeric, Turmeric Extract, Vinegar Powder, Yeast

Frequently asked questions

How many calories are in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?

Per 100 g of Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz there are 464 calories.

How much protein is in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?

Per 100 g of Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz there are 0.0 g protein.

How many carbohydrates are in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?

Per 100 g of Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?

Per 100 g of Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz there are 7.14 g sugars.

How much sodium (salt) is in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?

Per 100 g of Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?

Per 100 g of Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?

The main ingredients in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz are: Baking Powder, Baking Soda, Citric Acid, Corn Starch, Dextrose.

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