Birds Eye

Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.

UPC 14500001696 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 190per serving
Protein: 2.5 gper 100 g
Carbs: 16.7 gper 100 g
Fat: 4.3 gper 100 g

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Per serving (1 1/3 cup (162g), 162 g): 190 calories. Per 100 g: 117 calories, 2.5 g protein, 4.3 g fat.

Label highlights: High in sodium — 21% DV per serving Contains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cup (162g) (162g)

Amount per servingCalories

190

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 27.0g 10%

Dietary Fiber 1.9g 7%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.7mg 9%

Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g

Protein2.5 g

Carbohydrates16.7 g

Sugars0.6 g

Added sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)15.5g

Fat4.3 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol0 mg

Sodium296 mg

Calcium0 mg

Potassium315 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C7.4 mg

Vitamin D0 mcg

Where to buy Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Canola Oil, Datem, Garlic, Garlic Powder, Gum Arabic, Including Milk, Maltodextrin, Medium Chain Triglycerides, Mixed Tocopherols, Modified Corn Starch, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Onions, Potatoes, Salt, Soybean Oil, Thyme, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.?

Per 100 g of Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. there are 117 calories.

How much protein is in Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.?

Per 100 g of Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. there are 2.47 g protein.

How many carbohydrates are in Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.?

Per 100 g of Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. there are 16.67 g carbohydrates. Of which 0.62 g sugars.

How much sugar is in Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.?

Per 100 g of Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. there are 0.62 g sugars.

How much sodium (salt) is in Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.?

Per 100 g of Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.?

Per 100 g of Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.?

The main ingredients in Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. are: Antioxidant, Canola Oil, Datem, Garlic, Garlic Powder.

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Level of processing

Highly Processed

20 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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