Alexia

Alexia Broccoli & Cauliflower Au Gratin, 10 OZ — Nutrition Facts & Ingredients

UPC 34183002148 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Alexia Broccoli & Cauliflower Au Gratin, 10 OZ
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
4.7 gper 100 g
Carbs
6.2 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (1/2 cup (128g), 128 g): 140 calories. Per 100 g: 109 calories, 4.7 g protein, 7.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving Contains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (128g) (128g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 25.6mg 9%
Sodium 370mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.6mg 3%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein4.7 g
Carbohydrates6.2 g
Sugars2.3 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)4.7g
Fat7.0 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol20 mg
Sodium289 mg
Calcium117 mg
Potassium180 mg
Iron0.5 mg
Vitamin A70 mcg
Vitamin C21.1 mg
Vitamin D0 mcg

Where to buy Alexia Broccoli & Cauliflower Au Gratin, 10 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Cauliflower, Corn Starch, Crushed Red Pepper, Dehydrated Chives, Enzymes, Garlic, Garlic Powder, Lactic Acid, Onion Powder, Organic Cream, Organic Cultured Pasteurized Skim Milk, Organic Nonfat Dry Milk, Organic Parmesan Cheese, Organic Unsalted Butter, Salt, Sea Salt, Water, Whey Protein Concentrate

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Alexia Broccoli & Cauliflower Au Gratin, 10 OZ?

Per 100 g of Alexia Broccoli & Cauliflower Au Gratin, 10 OZ there are 109 calories.

How much protein is in Alexia Broccoli & Cauliflower Au Gratin, 10 OZ?

Per 100 g of Alexia Broccoli & Cauliflower Au Gratin, 10 OZ there are 4.69 g protein.

How many carbohydrates are in Alexia Broccoli & Cauliflower Au Gratin, 10 OZ?

Per 100 g of Alexia Broccoli & Cauliflower Au Gratin, 10 OZ there are 6.25 g carbohydrates. Of which 2.34 g sugars.

How much sugar is in Alexia Broccoli & Cauliflower Au Gratin, 10 OZ?

Per 100 g of Alexia Broccoli & Cauliflower Au Gratin, 10 OZ there are 2.34 g sugars.

How much sodium (salt) is in Alexia Broccoli & Cauliflower Au Gratin, 10 OZ?

Per 100 g of Alexia Broccoli & Cauliflower Au Gratin, 10 OZ there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alexia Broccoli & Cauliflower Au Gratin, 10 OZ?

Per 100 g of Alexia Broccoli & Cauliflower Au Gratin, 10 OZ there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alexia Broccoli & Cauliflower Au Gratin, 10 OZ?

The main ingredients in Alexia Broccoli & Cauliflower Au Gratin, 10 OZ are: Broccoli, Cauliflower, Corn Starch, Crushed Red Pepper, Dehydrated Chives.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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