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Graham Crackers, Chocolate — Nutrition Facts & Ingredients

UPC 11213260471 Manufacturer: McIlhenny Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 WHOLE CRACKERS, 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 8.1 g fat.

Label highlights: Contains Two Percent Or Less Of: Leavening (baking SodaContains Calcium PhosphateContains HoneyContains Salt

Nutrition Facts

Serving size2 WHOLE CRACKERS (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 2g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein6.5 g
Carbohydrates77.4 g
Sugars22.6 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)74.2g
Fat8.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium435 mg
Calcium0 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola, Chocolate, Cocoa, Corn Syrup, Enriched Wheat Flour, Folic Acid, Natural And Artificial Flavors, Niacin, Palm, Processed With Alkali, Reduced Iron, Riboflavin, Soybean With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whole Wheat Flour

Allergens

Contains: Two Percent Or Less Of: Leavening (baking Soda, Calcium Phosphate, Honey, Salt

Frequently asked questions

How many calories are in Graham Crackers, Chocolate?

Per 100 g of Graham Crackers, Chocolate there are 419 calories.

How much protein is in Graham Crackers, Chocolate?

Per 100 g of Graham Crackers, Chocolate there are 6.45 g protein.

How many carbohydrates are in Graham Crackers, Chocolate?

Per 100 g of Graham Crackers, Chocolate there are 77.42 g carbohydrates. Of which 22.58 g sugars.

How much sugar is in Graham Crackers, Chocolate?

Per 100 g of Graham Crackers, Chocolate there are 22.58 g sugars.

How much sodium (salt) is in Graham Crackers, Chocolate?

Per 100 g of Graham Crackers, Chocolate there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Graham Crackers, Chocolate?

Per 100 g of Graham Crackers, Chocolate there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Graham Crackers, Chocolate?

The main ingredients in Graham Crackers, Chocolate are: Canola, Chocolate, Cocoa, Corn Syrup, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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