The Father's Table Dunkers

Triple Berry Crunch Bars — Nutrition Facts & Ingredients

UPC 10010374011943 Manufacturer: The Father's Table Desserts/Dessert Sauces/Toppings Updated Sep 27, 2026

Per serving (1 Bar, 64 g): 240 calories. Per 100 g: 375 calories, 6.2 g protein, 9.4 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (64g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 110mg 5%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Includes 13.0g Added Sugars 26%
Protein 4g
Vitamin D 0mcg 0%
Calcium 17.9mg 1%
Iron 1.0mg 6%
Potassium 103mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates67.2 g
Sugars26.6 g
Added sugars20.3 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)64.1g
Fat9.4 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol16 mg
Sodium172 mg
Calcium28 mg
Potassium161 mg
Iron1.6 mg
Vitamin A28 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Triple Berry Crunch Bars

Prices and availability are set by the retailer.

Ingredients

Apple Juice Concentrate, Baking Soda, Brown Rice Crisps, Brown Rice Flour, Butter, Enriched Wheat Flour, Folic Acid, Glucose, Natural Flavors, Niacin, Oat Flour, Oats, Pasteurized Cream, Raisin Paste, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Whole Grain Blend

Frequently asked questions

How many calories are in Triple Berry Crunch Bars?

Per 100 g of Triple Berry Crunch Bars there are 375 calories.

How much protein is in Triple Berry Crunch Bars?

Per 100 g of Triple Berry Crunch Bars there are 6.25 g protein.

How many carbohydrates are in Triple Berry Crunch Bars?

Per 100 g of Triple Berry Crunch Bars there are 67.19 g carbohydrates. Of which 26.56 g sugars.

How much sugar is in Triple Berry Crunch Bars?

Per 100 g of Triple Berry Crunch Bars there are 26.56 g sugars.

How much sodium (salt) is in Triple Berry Crunch Bars?

Per 100 g of Triple Berry Crunch Bars there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Triple Berry Crunch Bars?

Per 100 g of Triple Berry Crunch Bars there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Triple Berry Crunch Bars?

The main ingredients in Triple Berry Crunch Bars are: Apple Juice Concentrate, Baking Soda, Brown Rice Crisps, Brown Rice Flour, Butter.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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