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8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks — Nutrition Facts & Ingredients

UPC 10010374770703 Manufacturer: The Father's Table Cheese/Cheese Substitutes Updated Sep 27, 2026

Calories: 370per serving
Protein: 16.1 gper 100 g
Carbs: 28.5 gper 100 g
Fat: 12.3 gper 100 g

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Per serving (5 Sticks, 130 g): 370 calories. Per 100 g: 285 calories, 16.1 g protein, 12.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 Sticks (130g)

Amount per servingCalories

370

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 29.9mg 10%

Sodium 471mg 20%

Total Carbohydrate 37.0g 13%

Dietary Fiber 4.0g 14%

Total Sugars 3.0g

Includes 1.0g Added Sugars 2%

Protein 21.0g

Vitamin D 0mcg 0%

Calcium 436mg 34%

Iron 2.0mg 11%

Potassium 178mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

285 calories in 100 g

Protein16.1 g

Carbohydrates28.5 g

Sugars2.3 g

Added sugars0.8 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)25.4g

Fat12.3 g

Saturated fat4.6 g

Trans fat0 g

Cholesterol23 mg

Sodium362 mg

Calcium335 mg

Potassium137 mg

Iron1.5 mg

Vitamin D0 mcg

Where to buy 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Enzymes, Anti-caking Agent, Ascorbic Acid, Baking Powder, Baking Soda, Basil, Cellulose, Cheese Cultures, Corn Starch, Cultured Pasteurized Part-skim Milk, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Lactic Acid, Low Moisture Part Skim Mozzarella Cheese, Modified Corn Starch, Modified Food Starch, Monocalcium Phosphate, Natamyacin, Natural Flavors, Natural Preservative, Niacin, Nonfat Milk, Onion Powder, Parmesan And Romano Cheese, Pasteurized Cow's Milk, Pasteurized Part-skim Milk, Potassium Chloride, Reduced Fat Mozzarella Cheese, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Wheat Gluten, Whey Protein Concentrate, Whole Wheat Flour, Xanthan Gum, Yeast Extract, Yellow Whole Grain Corn Flour

Frequently asked questions

How many calories are in 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks?

Per 100 g of 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks there are 285 calories.

How much protein is in 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks?

Per 100 g of 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks there are 16.15 g protein.

How many carbohydrates are in 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks?

Per 100 g of 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks there are 28.46 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks?

Per 100 g of 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks there are 2.31 g sugars.

How much sodium (salt) is in 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks?

Per 100 g of 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks?

Per 100 g of 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks?

The main ingredients in 8/50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks are: And Enzymes, Anti-caking Agent, Ascorbic Acid, Baking Powder, Baking Soda.

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Level of processing

Ultra-Processed

47 ingredients · 11 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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