Betty Crocker

Betty Crocker Cookie Mix Variety Pack 4 Count — Nutrition Facts & Ingredients

UPC 16000222649 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
93per serving
Protein
4.5 gper 100 g
Carbs
84.9 gper 100 g
Fat
5.3 gper 100 g

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Per serving (2.5 tbsp mix chocolate chip, 23 g): 93 calories. Per 100 g: 405 calories, 4.5 g protein, 5.3 g fat.

Label highlights: High in added sugars — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 tbsp mix chocolate chip (23g)

Amount per servingCalories
93
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 65.3mg 3%
Total Carbohydrate 19.5g 7%
Dietary Fiber 0.2g 1%
Total Sugars 11.7g
Includes 11.7g Added Sugars 23%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 2.5mg 0%
Iron 0.5mg 3%
Potassium 10.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein4.5 g
Carbohydrates84.9 g
Sugars50.9 g
Added sugars50.7 g
Dietary fiber1.0 g
Net carbs (carbohydrates minus fiber)83.8g
Fat5.3 g
Saturated fat2.5 g
Trans fat0.0 g
Cholesterol0 mg
Sodium284 mg
Calcium10.9 mg
Potassium47.3 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Betty Crocker Cookie Mix Variety Pack 4 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Chocolate Chip Ingredients: Enriched Flour Bleached, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Sugar Cookie Ingredients: Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Betty Crocker Cookie Mix Variety Pack 4 Count?

Per 100 g of Betty Crocker Cookie Mix Variety Pack 4 Count there are 405 calories.

How much protein is in Betty Crocker Cookie Mix Variety Pack 4 Count?

Per 100 g of Betty Crocker Cookie Mix Variety Pack 4 Count there are 4.512 g protein.

How many carbohydrates are in Betty Crocker Cookie Mix Variety Pack 4 Count?

Per 100 g of Betty Crocker Cookie Mix Variety Pack 4 Count there are 84.865 g carbohydrates. Of which 50.896 g sugars.

How much sugar is in Betty Crocker Cookie Mix Variety Pack 4 Count?

Per 100 g of Betty Crocker Cookie Mix Variety Pack 4 Count there are 50.896 g sugars.

How much sodium (salt) is in Betty Crocker Cookie Mix Variety Pack 4 Count?

Per 100 g of Betty Crocker Cookie Mix Variety Pack 4 Count there are 283.941 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Cookie Mix Variety Pack 4 Count?

Per 100 g of Betty Crocker Cookie Mix Variety Pack 4 Count there are 1.022 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Cookie Mix Variety Pack 4 Count?

The main ingredients in Betty Crocker Cookie Mix Variety Pack 4 Count are: Baking Soda, Brown Sugar, Chocolate Chip Ingredients: Enriched Flour Bleached, Chocolate Chips, Chocolate Liquor.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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