Appleways

Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each

UPC 675825713901 Manufacturer: Darlington Cookie Company Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 Pack, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pack (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 5.9mg 0%
Iron 1mg 6%
Potassium 82.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars28.6 g
Added sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.9g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium21 mg
Potassium293 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C175 mg
Vitamin D0 mcg

Where to buy Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each

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Ingredients

Apple Fiber, Apple Juice Concentrate, Apples, Apples Puree, Ascorbic Acid, Baking Soda, Cocoa Powder, Dextrose, Enriched Wheat Flour, Folic Acid, Milk, Natural Flavors, Niacin, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla Extract, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each there are 429 calories.

How much protein is in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each there are 7.14 g protein.

How many carbohydrates are in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each there are 75.0 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each there are 28.57 g sugars.

How much sodium (salt) is in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each?

The main ingredients in Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - Each are: Apple Fiber, Apple Juice Concentrate, Apples, Apples Puree, Ascorbic Acid.

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