Appleways

Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each

UPC 675825715929 Manufacturer: Darlington Cookie Company Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 Pack, 51.8 g): 219 calories. Per 100 g: 423 calories, 5.8 g protein, 13.5 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pack (51.8g)

Amount per servingCalories
219
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 37.9g 14%
Dietary Fiber 3.0g 11%
Total Sugars 13.9g
Includes 12.9g Added Sugars 26%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 8.8mg 1%
Iron 1.0mg 6%
Potassium 80.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein5.8 g
Carbohydrates73.1 g
Sugars26.9 g
Added sugars25 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)67.3g
Fat13.5 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium221 mg
Calcium17 mg
Potassium156 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each

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Ingredients

Apple Fiber, Apple Juice Concentrate, Apples, Applesauce, Ascorbic Acid, Baking Soda, Blueberry Flavored Bits, Blueberry Powder, Citric Acid, Dextrose, Enriched Wheat Flour, Folic Acid, Fruit Juice Extract, Milk, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each there are 423 calories.

How much protein is in Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each there are 5.77 g protein.

How many carbohydrates are in Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each there are 73.08 g carbohydrates. Of which 26.92 g sugars.

How much sugar is in Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each there are 26.92 g sugars.

How much sodium (salt) is in Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each?

The main ingredients in Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each are: Apple Fiber, Apple Juice Concentrate, Apples, Applesauce, Ascorbic Acid.

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