Annie's

Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count — Nutrition Facts & Ingredients

UPC 13562138388 Manufacturer: GENERAL MILLS SALES INC. Dough Based Products / Meals Updated Sep 27, 2026

Per serving (1 package, 53 g): 210 calories. Per 100 g: 396 calories, 13.2 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (53g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 440mg 19%
Total Carbohydrate 34g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 70.0mg 5%
Iron 0.6mg 3%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein13.2 g
Carbohydrates64.2 g
Sugars3.8 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)62.3g
Fat9.4 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol19 mg
Sodium830 mg
Calcium132 mg
Potassium623 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count

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Ingredients

Butter, Coconut Oil, Corn Starch, Cultured Pasteurized Milk, Cultured Whey, Cultured Whole Milk, Dried Cheddar Cheese, For Anticaking, Natural Flavors, Non-animal Enzymes, Nonfat Milk, Organic Coconut Oil, Organic Pasta, Organic Wheat Flour, Pasteurized Cream, Potassium Chloride, Salt, Silicon Dioxide, Sodium Phosphate, Sunflower Lecithin, Tapioca Starch, Vinegar, Whey

Frequently asked questions

How many calories are in Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count?

Per 100 g of Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count there are 396 calories.

How much protein is in Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count?

Per 100 g of Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count there are 13.21 g protein.

How many carbohydrates are in Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count?

Per 100 g of Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count there are 64.15 g carbohydrates. Of which 3.77 g sugars.

How much sugar is in Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count?

Per 100 g of Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count there are 3.77 g sugars.

How much sodium (salt) is in Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count?

Per 100 g of Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count there are 830.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count?

Per 100 g of Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count?

The main ingredients in Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count are: Butter, Coconut Oil, Corn Starch, Cultured Pasteurized Milk, Cultured Whey.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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