Kellogg's

Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz — Nutrition Facts & Ingredients

UPC 38000129353 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
9.1 gper 100 g
Carbs
60.6 gper 100 g
Fat
18.2 gper 100 g

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Per serving (1 Bar, 33 g): 140 calories. Per 100 g: 424 calories, 9.1 g protein, 18.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.1mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 8.0g Added Sugars 16%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.5mg 3%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein9.1 g
Carbohydrates60.6 g
Sugars36.4 g
Added sugars24.2 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)54.5g
Fat18.2 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium61 mg
Potassium364 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Coconut, Corn Syrup, Cranberries, Crisp Rice, Date Paste, Dextrose, Dried Cranberries, Fructose, Nonfat Milk, Palm Oil, Peanuts, Raisins, Rice Flour, Rosemary Extract For Freshness, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Toasted Coconut, Vegetable Glycerin, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz?

Per 100 g of Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz there are 424 calories.

How much protein is in Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz?

Per 100 g of Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz there are 9.09 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz?

Per 100 g of Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz there are 60.61 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz?

Per 100 g of Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz there are 36.36 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz?

Per 100 g of Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz?

Per 100 g of Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz?

The main ingredients in Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz are: Almonds, Coconut, Corn Syrup, Cranberries, Crisp Rice.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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