Nature Valley

Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count

UPC 16000223356 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
200per serving
Protein
6 gper 100 g
Carbs
66 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per serving (1 bar, 50 g): 200 calories. Per 100 g: 400 calories, 6 g protein, 14 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 5g 18%
Total Sugars 11g
Includes 9g Added Sugars 18%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6 g
Carbohydrates66 g
Sugars22 g
Added sugars18 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)56.0g
Fat14 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Potassium220 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola And Palm Oil, Chia Seeds, Chicory Root Extract, Corn Syrup, Dried Blueberries, Egg Whites, Flaxseeds, Fructose, Honey, Molasses, Natural Flavors, Nonfat Milk, Raisin Juice Concentrate, Salt, Soy Lecithin, Sugar, Sugarcane Fiber, Sunflower Oil, Vegetable Glycerin, Whole Grain Oats, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count?

Per 100 g of Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count there are 400 calories.

How much protein is in Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count?

Per 100 g of Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count there are 6.0 g protein.

How many carbohydrates are in Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count?

Per 100 g of Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count there are 66.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count?

Per 100 g of Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count there are 22.0 g sugars.

How much sodium (salt) is in Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count?

Per 100 g of Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count?

Per 100 g of Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count?

The main ingredients in Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 Count are: Baking Soda, Canola And Palm Oil, Chia Seeds, Chicory Root Extract, Corn Syrup.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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