Betty Crocker

Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix — Nutrition Facts & Ingredients

UPC 16000186477 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
5 gper 100 g
Carbs
85 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (2 tbsp mix, 20 g): 80 calories. Per 100 g: 400 calories, 5 g protein, 7.5 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tbsp mix (20g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 10g
Includes 10g Added Sugars 20%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates85 g
Sugars50 g
Added sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)85.0g
Fat7.5 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium0 mg
Potassium0 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cinnamon, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Niacin, Nonfat Milk, Palm, Palm Kernel, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix?

Per 100 g of Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix there are 400 calories.

How much protein is in Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix?

Per 100 g of Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix there are 5.0 g protein.

How many carbohydrates are in Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix?

Per 100 g of Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix there are 85.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix?

Per 100 g of Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix there are 50.0 g sugars.

How much sodium (salt) is in Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix?

Per 100 g of Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix?

Per 100 g of Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix?

The main ingredients in Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix are: Baking Soda, Cinnamon, Enriched Flour Bleached, Folic Acid, Iron.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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