Nature Valley

Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count

UPC 16000154834 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
8.6 gper 100 g
Carbs
71.4 gper 100 g
Fat
12.9 gper 100 g

Where to buy

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Per serving (1 bar, 35 g): 150 calories. Per 100 g: 429 calories, 8.6 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein8.6 g
Carbohydrates71.4 g
Sugars20 g
Added sugars14.3 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)65.7g
Fat12.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Potassium286 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch, Corn Syrup, Cranberries, Fructose, Mixed Tocopherols Added To Retain Freshness, Natural Flavors, Raisins, Rice Flour, Roasted Peanuts, Salt, Soy Lecithin, Sugar, Vegetable Glycerin, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count?

Per 100 g of Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count there are 429 calories.

How much protein is in Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count?

Per 100 g of Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count there are 8.57 g protein.

How many carbohydrates are in Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count?

Per 100 g of Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count there are 71.43 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count?

Per 100 g of Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count there are 20.0 g sugars.

How much sodium (salt) is in Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count?

Per 100 g of Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count?

Per 100 g of Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count?

The main ingredients in Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count are: Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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