Silk

Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain — Nutrition Facts & Ingredients

UPC 25293003750 Manufacturer: Danone US LLC Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Per serving (3/4 cup (170g), 225 g): 110 calories. Per 100 g: 49 calories, 3.1 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (170g) (225g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.2mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 7.0g
Vitamin D 2.2mcg 11%
Calcium 261mg 20%
Iron 1.0mg 6%
Potassium 441mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein3.1 g
Carbohydrates4.4 g
Sugars2.2 g
Added sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)3.5g
Fat1.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium116 mg
Potassium196 mg
Iron0.4 mg
Vitamin D1 mcg

Where to buy Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain

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Ingredients

Cane Sugar, Citric Acid, Corn Starch, Dipotassium Phosphate, Filtered Water, Live And Active Cultures, Mixed Tocopherols And Vitamin C Ester, Natural Flavors, Pectin, Sea Salt, Soybeans, Soymilk, To Protect Freshness, Tricalcium Phosphate, Vitamin D2

Frequently asked questions

How many calories are in Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain?

Per 100 g of Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain there are 49 calories.

How much protein is in Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain?

Per 100 g of Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain there are 3.11 g protein.

How many carbohydrates are in Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain?

Per 100 g of Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain there are 4.44 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain?

Per 100 g of Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain there are 2.22 g sugars.

How much sodium (salt) is in Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain?

Per 100 g of Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain?

Per 100 g of Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain?

The main ingredients in Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain are: Cane Sugar, Citric Acid, Corn Starch, Dipotassium Phosphate, Filtered Water.

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