Silk

Silk Cultured Soy Vanilla 5.3oz — Nutrition Facts & Ingredients

UPC 25293002807 Manufacturer: Danone US LLC Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Silk Cultured Soy Vanilla 5.3oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
4 gper 100 g
Carbs
14 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1 Container (150g), 150 g): 140 calories. Per 100 g: 93 calories, 4 g protein, 2.3 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (150g) (150g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1.9g 7%
Total Sugars 16.0g
Includes 16.1g Added Sugars 32%
Protein 6g
Vitamin D 1.5mcg 8%
Calcium 195mg 15%
Iron 0.7mg 4%
Potassium 376mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein4 g
Carbohydrates14 g
Sugars10.7 g
Added sugars10.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)12.7g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium60 mg
Calcium130 mg
Potassium251 mg
Iron0.5 mg
Vitamin D1 mcg

Where to buy Silk Cultured Soy Vanilla 5.3oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Citric Acid, Corn Starch, Dipotassium Phosphate, Filtered Water, Live And Active Cultures, Mixed Tocopherols And Vitamin C Ester, Natural Flavors, Pectin, Sea Salt, Soybeans, Soymilk, To Protect Freshness, Tricalcium Phosphate, Vanilla Bean, Vitamin D2

Frequently asked questions

How many calories are in Silk Cultured Soy Vanilla 5.3oz?

Per 100 g of Silk Cultured Soy Vanilla 5.3oz there are 93 calories.

How much protein is in Silk Cultured Soy Vanilla 5.3oz?

Per 100 g of Silk Cultured Soy Vanilla 5.3oz there are 4.0 g protein.

How many carbohydrates are in Silk Cultured Soy Vanilla 5.3oz?

Per 100 g of Silk Cultured Soy Vanilla 5.3oz there are 14.0 g carbohydrates. Of which 10.67 g sugars.

How much sugar is in Silk Cultured Soy Vanilla 5.3oz?

Per 100 g of Silk Cultured Soy Vanilla 5.3oz there are 10.67 g sugars.

How much sodium (salt) is in Silk Cultured Soy Vanilla 5.3oz?

Per 100 g of Silk Cultured Soy Vanilla 5.3oz there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Silk Cultured Soy Vanilla 5.3oz?

Per 100 g of Silk Cultured Soy Vanilla 5.3oz there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Silk Cultured Soy Vanilla 5.3oz?

The main ingredients in Silk Cultured Soy Vanilla 5.3oz are: Cane Sugar, Citric Acid, Corn Starch, Dipotassium Phosphate, Filtered Water.

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