KIND

Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt — Nutrition Facts & Ingredients

UPC 602652171901 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
15 gper 100 g
Carbs
32.5 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 210 calories. Per 100 g: 525 calories, 15 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 6g
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein15 g
Carbohydrates32.5 g
Sugars12.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)20.0g
Fat40 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium150 mg
Potassium475 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Chicory Root Fiber, Crisp Rice, Honey, Maple Syrup, Mixed Nuts, Natural Maple Flavor, Non Gmo Glucose, Peanuts, Pecans, Sea Salt, Soy Lecithin

Frequently asked questions

How many calories are in Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt?

Per 100 g of Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt there are 525 calories.

How much protein is in Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt?

Per 100 g of Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt there are 15.0 g protein.

How many carbohydrates are in Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt?

Per 100 g of Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt there are 32.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt?

Per 100 g of Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt there are 12.5 g sugars.

How much sodium (salt) is in Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt?

Per 100 g of Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt?

Per 100 g of Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt?

The main ingredients in Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt are: Almonds, Chicory Root Fiber, Crisp Rice, Honey, Maple Syrup.

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