LITEHOUSE

Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese

UPC 77661140383 Manufacturer: Litehouse Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 90 calories. Per 100 g: 209 calories, 7.0 g protein, 18.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 300mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 80.0mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein7.0 g
Carbohydrates7.0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.0g
Fat18.6 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol23 mg
Sodium698 mg
Calcium186 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese

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Ingredients

Acacia Gum, Blue Cheese, Carrageenan Gum, Corn Starch, Culture, Cultured Dextrose, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dried Garlic, Egg Yolk, Ezymes, Gluconic Acid, Lactic Acid, Locust Bean Gum Canola Oil, Maltodextrin, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Non Fat Greek Yogurt, Salt, Tapioca Starch, Water, Xanthan Gum

Frequently asked questions

How many calories are in Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese?

Per 100 g of Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese there are 209 calories.

How much protein is in Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese?

Per 100 g of Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese there are 6.98 g protein.

How many carbohydrates are in Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese?

Per 100 g of Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese there are 6.98 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese?

Per 100 g of Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese there are 0.0 g sugars.

How much sodium (salt) is in Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese?

Per 100 g of Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese there are 698.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese?

Per 100 g of Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese?

The main ingredients in Litehouse, Opa, Greek Yogurt Dressing, Blue Cheese, Blue Cheese are: Acacia Gum, Blue Cheese, Carrageenan Gum, Corn Starch, Culture.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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