VOORTMAN BAKERY

Oatmeal Cookies, Oatmeal — Nutrition Facts & Ingredients

UPC 67312005529 Manufacturer: Kid Tested Tunes Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Protein: 5 gper 100 g
Carbs: 70 gper 100 g
Fat: 22.5 gper 100 g

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Per 100 g, Oatmeal Cookies, Oatmeal has 5 g protein and 22.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size20 g (20g)

Amount per servingCalories

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 4mg 0%

Iron 0.5mg 3%

Potassium 21mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5 g

Carbohydrates70 g

Added sugars0 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)65.0g

Fat22.5 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium250 mg

Calcium20 mg

Potassium105 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy Oatmeal Cookies, Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How much protein is in Oatmeal Cookies, Oatmeal?

Per 100 g of Oatmeal Cookies, Oatmeal there are 5.0 g protein.

How many carbohydrates are in Oatmeal Cookies, Oatmeal?

Per 100 g of Oatmeal Cookies, Oatmeal there are 70.0 g carbohydrates.

How much sodium (salt) is in Oatmeal Cookies, Oatmeal?

Per 100 g of Oatmeal Cookies, Oatmeal there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Cookies, Oatmeal?

Per 100 g of Oatmeal Cookies, Oatmeal there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Cookies, Oatmeal?

The main ingredients in Oatmeal Cookies, Oatmeal are: Baking Soda, Canola, Caramel, Cinnamon, Color.

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Level of processing

Highly Processed

21 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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