CORE

Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin

UPC 856463002002 Manufacturer: Muse Nutrition LLC Cereal Updated Sep 27, 2026

Per serving (85 GRM, 85 g): 310 calories. Per 100 g: 365 calories, 20 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size85 GRM (85g)

Amount per servingCalories
310
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 20.4mg 1%
Total Carbohydrate 36.0g 13%
Dietary Fiber 6.0g 22%
Total Sugars 13.0g
Protein 17g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein20 g
Carbohydrates42.4 g
Sugars15.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.2g
Fat14.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol29 mg
Sodium24 mg
Calcium118 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin

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Ingredients

Cinnamon, Filtered Water, Gluten-free Oats, Raisins, Raw Almonds, Vanilla Beans, Whey Protein

Frequently asked questions

How many calories are in Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin there are 365 calories.

How much protein is in Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin there are 20.0 g protein.

How many carbohydrates are in Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin there are 42.35 g carbohydrates. Of which 15.29 g sugars.

How much sugar is in Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin there are 15.29 g sugars.

How much sodium (salt) is in Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin?

The main ingredients in Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin are: Cinnamon, Filtered Water, Gluten-free Oats, Raisins, Raw Almonds.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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