RUSSELL STOVER

Russell Stover, Bites, Blueberry, Blueberry — Nutrition Facts & Ingredients

UPC 77260097576 Manufacturer: Russell Stover Candies Inc. Chocolate Updated Sep 27, 2026

Calories
190per serving
Protein
2.4 gper 100 g
Carbs
69.0 gper 100 g
Fat
19.1 gper 100 g

Where to buy

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Per serving (10 PIECES, 42 g): 190 calories. Per 100 g: 452 calories, 2.4 g protein, 19.1 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 PIECES (42g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein2.4 g
Carbohydrates69.0 g
Sugars52.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)66.6g
Fat19.1 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium48 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Russell Stover, Bites, Blueberry, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Artificial Flavor, An Emulsifier, And Sodium Benzoate, Chocolate Processed With Alkali, Citric Acid, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Dark Chocolate, FD&C Blue #1, Food Starch Modified, Milk, Milk Fat, Natural Blueberry Flavor, Palm Kernel Oil, Pectin, Preservative. 9757 - 101, Sodium Acetate, Sorbic Acid, Soy Lecithin, Sugar, Vanillin

Frequently asked questions

How many calories are in Russell Stover, Bites, Blueberry, Blueberry?

Per 100 g of Russell Stover, Bites, Blueberry, Blueberry there are 452 calories.

How much protein is in Russell Stover, Bites, Blueberry, Blueberry?

Per 100 g of Russell Stover, Bites, Blueberry, Blueberry there are 2.38 g protein.

How many carbohydrates are in Russell Stover, Bites, Blueberry, Blueberry?

Per 100 g of Russell Stover, Bites, Blueberry, Blueberry there are 69.05 g carbohydrates. Of which 52.38 g sugars.

How much sugar is in Russell Stover, Bites, Blueberry, Blueberry?

Per 100 g of Russell Stover, Bites, Blueberry, Blueberry there are 52.38 g sugars.

How much sodium (salt) is in Russell Stover, Bites, Blueberry, Blueberry?

Per 100 g of Russell Stover, Bites, Blueberry, Blueberry there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Russell Stover, Bites, Blueberry, Blueberry?

Per 100 g of Russell Stover, Bites, Blueberry, Blueberry there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Russell Stover, Bites, Blueberry, Blueberry?

The main ingredients in Russell Stover, Bites, Blueberry, Blueberry are: An Artificial Flavor, An Emulsifier, And Sodium Benzoate, Chocolate Processed With Alkali, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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