IMMACULATE

Organic Pancake & Waffle Mix — Nutrition Facts & Ingredients

UPC 492610405069 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.3 cup, 46 g): 170 calories. Per 100 g: 370 calories, 10.9 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.3 cup (46g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5g
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein10.9 g
Carbohydrates67.4 g
Sugars4.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)65.2g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium891 mg
Calcium0 mg
Potassium98 mg
Iron3.9 mg

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Ingredients

Baking Powder, Baking Soda, Enriched Organic Flour, Folic Acid, Iron, Monocalcium Phosphate, Niacin, Organic Canola Oil, Organic Dextrose, Organic Raw Sugar, Organic Wheat Flour, Riboflavin, Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate

Frequently asked questions

How many calories are in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 370 calories.

How much protein is in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 10.87 g protein.

How many carbohydrates are in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 67.39 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 4.35 g sugars.

How much sodium (salt) is in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 891.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pancake & Waffle Mix?

Per 100 g of Organic Pancake & Waffle Mix there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pancake & Waffle Mix?

The main ingredients in Organic Pancake & Waffle Mix are: Baking Powder, Baking Soda, Enriched Organic Flour, Folic Acid, Iron.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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