COGO

Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate — Nutrition Facts & Ingredients

UPC 850469000710 Manufacturer: Ortho Nutrition, Inc Plant Based Milk Updated Sep 27, 2026

Calories
140per serving
Protein
1.4 gper 100 ml
Carbs
12.2 gper 100 ml
Fat
1.8 gper 100 ml

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Per serving (7.5 OZA, 222 ml): 140 calories. Per 100 ml: 63 calories, 1.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size7.5 OZA (222ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 27.0g 10%
Dietary Fiber 6.0g 21%
Total Sugars 14.0g
Protein 3.0g
Calcium 20.0mg 2%
Iron 1.8mg 10%
Potassium 344mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

63 calories in 100 ml
Protein1.4 g
Carbohydrates12.2 g
Sugars6.3 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)9.5g
Fat1.8 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium68 mg
Calcium9 mg
Potassium155 mg
Iron0.8 mg

Where to buy Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut, Coconut Milk, Evaporated Cane Syrup, Fair Trade Arabica Coffee, Fair Trade Cocoa Powder, Guar Gum, Gum Arabic, Inulin, Millet Flour, Monk Fruit Extract, Natural Flavors, Purified Water, Quinoa Flour, Rice Starch, Sea Salt, Tara Gum

Frequently asked questions

How many calories are in Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate?

Per 100 g of Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate there are 63 calories.

How much protein is in Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate?

Per 100 g of Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate there are 1.35 g protein.

How many carbohydrates are in Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate?

Per 100 g of Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate there are 12.16 g carbohydrates. Of which 6.31 g sugars.

How much sugar is in Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate?

Per 100 g of Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate there are 6.31 g sugars.

How much sodium (salt) is in Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate?

Per 100 g of Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate?

Per 100 g of Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate?

The main ingredients in Cogo, Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate are: Coconut, Coconut Milk, Evaporated Cane Syrup, Fair Trade Arabica Coffee, Fair Trade Cocoa Powder.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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