COGO

Cogo, Coconut Milk Smoothie, Mango, Mango — Nutrition Facts & Ingredients

UPC 850469000260 Manufacturer: Ortho Nutrition, Inc Plant Based Milk Updated Sep 27, 2026

Per serving (222 MLT, 222 ml): 120 calories. Per 100 ml: 54 calories, 0.5 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size222 MLT (222ml)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91.0mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Protein 1.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein0.5 g
Carbohydrates10.4 g
Sugars7.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.6g
Fat1.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium9 mg
Potassium81 mg
Iron0.2 mg
Vitamin A135 mcg
Vitamin C2.7 mg

Where to buy

Search on Amazon for Cogo, Coconut Milk Smoothie, Mango, Mango

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Ingredients

Chicory Root Fibre, Coconut, Coconut Milk, Coriander, Evaporated Cane Syrup, Guar Gum, Gum Arabic, Inulin, Lemon Juice, Mangos, Millet Flour, Natural Flavours, Purified Water, Quinoa Flour, Rice Starch, Sea Salt, Tara Gum

Frequently asked questions

How many calories are in Cogo, Coconut Milk Smoothie, Mango, Mango?

Per 100 g of Cogo, Coconut Milk Smoothie, Mango, Mango there are 54 calories.

How much protein is in Cogo, Coconut Milk Smoothie, Mango, Mango?

Per 100 g of Cogo, Coconut Milk Smoothie, Mango, Mango there are 0.45 g protein.

How many carbohydrates are in Cogo, Coconut Milk Smoothie, Mango, Mango?

Per 100 g of Cogo, Coconut Milk Smoothie, Mango, Mango there are 10.36 g carbohydrates. Of which 7.21 g sugars.

How much sugar is in Cogo, Coconut Milk Smoothie, Mango, Mango?

Per 100 g of Cogo, Coconut Milk Smoothie, Mango, Mango there are 7.21 g sugars.

How much sodium (salt) is in Cogo, Coconut Milk Smoothie, Mango, Mango?

Per 100 g of Cogo, Coconut Milk Smoothie, Mango, Mango there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cogo, Coconut Milk Smoothie, Mango, Mango?

Per 100 g of Cogo, Coconut Milk Smoothie, Mango, Mango there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cogo, Coconut Milk Smoothie, Mango, Mango?

The main ingredients in Cogo, Coconut Milk Smoothie, Mango, Mango are: Chicory Root Fibre, Coconut, Coconut Milk, Coriander, Evaporated Cane Syrup.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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