K&N'S

Breaded Chicken And Cheese Croquettes — Nutrition Facts & Ingredients

UPC 8565155029 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
120per serving
Protein
16.1 gper 100 g
Carbs
16.1 gper 100 g
Fat
10.7 gper 100 g

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Per serving (3 CROQUETTES, 56 g): 120 calories. Per 100 g: 214 calories, 16.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 CROQUETTES (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 320mg 14%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 9.0g
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein16.1 g
Carbohydrates16.1 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)14.3g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium571 mg
Calcium71 mg
Iron0.6 mg
Vitamin A53.7 mcg
Vitamin C0 mg

Where to buy Breaded Chicken And Cheese Croquettes

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Ingredients

Baking Soda, Batter, Black Pepper, Bread Crumbs, Breaded With: Predust, Breading Set In Vegetable Oil, Buttermilk Powder, Cheese, Cheese Cultures, Dextrose, Enzymes, Fresh Pasteurized Milk, Leavening, Monocalcium Phosphate, Onion Powder, Paprika, Potato, Salt, Spices, Sugar, Turmeric, Water, Wheat Flour, White Pepper, Yeast, Zabeeha Halal Boneless Chicken

Frequently asked questions

How many calories are in Breaded Chicken And Cheese Croquettes?

Per 100 g of Breaded Chicken And Cheese Croquettes there are 214 calories.

How much protein is in Breaded Chicken And Cheese Croquettes?

Per 100 g of Breaded Chicken And Cheese Croquettes there are 16.07 g protein.

How many carbohydrates are in Breaded Chicken And Cheese Croquettes?

Per 100 g of Breaded Chicken And Cheese Croquettes there are 16.07 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Breaded Chicken And Cheese Croquettes?

Per 100 g of Breaded Chicken And Cheese Croquettes there are 1.79 g sugars.

How much sodium (salt) is in Breaded Chicken And Cheese Croquettes?

Per 100 g of Breaded Chicken And Cheese Croquettes there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Chicken And Cheese Croquettes?

Per 100 g of Breaded Chicken And Cheese Croquettes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Chicken And Cheese Croquettes?

The main ingredients in Breaded Chicken And Cheese Croquettes are: Baking Soda, Batter, Black Pepper, Bread Crumbs, Breaded With: Predust.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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