TAYIOR FARMS

Rocky Road Pudding Parfait — Nutrition Facts & Ingredients

UPC 30223015451 Canned Fruit Updated Sep 27, 2026

Per serving (7.5 ONZ, 213 g): 390 calories. Per 100 g: 183 calories, 3.8 g protein, 8.0 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7.5 ONZ (213g)

Amount per servingCalories
390
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 66.0mg 22%
Sodium 0mg 0%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 45.0g
Protein 8.0g
Calcium 149mg 11%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein3.8 g
Carbohydrates26.3 g
Sugars21.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)24.9g
Fat8.0 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol31 mg
Sodium0 mg
Calcium70 mg
Iron1.3 mg
Vitamin A106 mcg
Vitamin C1.1 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Bleached Wheat Flour, Carrageenan Polysorbate 80, Chocolate Drops Semisweet Chocolate Sugar, Chocolate Pudding, Cocoa Powder, Corn Syrup, Cream, Dextrose And Soya Lecithin, Enriched Wheat Flour, Ethyl Alcohol, Folic Acid, Gelatin, Heavy Cream, Miniature Marshmallows, Modified Corn Starch, Modified Cornstarch, Natural And Artificial Flavors, Niacin, Potassium Sorbate To Protect Flavor, Processed With Alkali, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sugar, Thiamine Mononitrate, Unsweetened Chocolate Cocoa Butter, Vanilla Flavor, Walnuts, Water, Whole Milk

Frequently asked questions

How many calories are in Rocky Road Pudding Parfait?

Per 100 g of Rocky Road Pudding Parfait there are 183 calories.

How much protein is in Rocky Road Pudding Parfait?

Per 100 g of Rocky Road Pudding Parfait there are 3.76 g protein.

How many carbohydrates are in Rocky Road Pudding Parfait?

Per 100 g of Rocky Road Pudding Parfait there are 26.29 g carbohydrates. Of which 21.13 g sugars.

How much sugar is in Rocky Road Pudding Parfait?

Per 100 g of Rocky Road Pudding Parfait there are 21.13 g sugars.

How much sodium (salt) is in Rocky Road Pudding Parfait?

Per 100 g of Rocky Road Pudding Parfait there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Pudding Parfait?

Per 100 g of Rocky Road Pudding Parfait there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Pudding Parfait?

The main ingredients in Rocky Road Pudding Parfait are: Bleached Wheat Flour, Carrageenan Polysorbate 80, Chocolate Drops Semisweet Chocolate Sugar, Chocolate Pudding, Cocoa Powder.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TALANCINA Talancina 86Calories 0.7Protein 0Fat Harris-Teeter Inc. Fancy Mandarin Orange Segments In Light Syrup 64Calories 0.7Protein 0Fat Topco Associates, Inc. Mandarin Oranges Segments In Light Syrup 62Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Mandarin Orange Segments In Light Syrup 64Calories 0.6Protein 0Fat Harris-Teeter Inc. Herris Teeter, Organics Peach Halves 41Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Light Mandarin Orange Segments In Pear Juice 43Calories 0.7Protein 0Fat

Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium