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Ranch Seasoned Roasted Chickpeas — Nutrition Facts & Ingredients

UPC 71725750587 Manufacturer: Bay Valley Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 16.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 17.0g 6%

Dietary Fiber 4.0g 14%

Total Sugars 3g

Protein 5.0g

Calcium 20.1mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein16.7 g

Carbohydrates56.7 g

Sugars10 g

Dietary fiber13.3 g

Net carbs (carbohydrates minus fiber)43.4g

Fat20 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium433 mg

Calcium67 mg

Iron4.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Ranch Seasoned Roasted Chickpeas

Prices and availability are set by the retailer.

Ingredients

Autolyzed Yeast Extract, Buttermilk Powder, Chickpeas, Coconut Palm Kernel Oil, Garlic Powder, Gum Arabic, Maltodextrin, Natural Flavors, Onion Powder, Salt, Seasoning, Soybean Oil, Spice, Spinach Powder, Sugar, Sunflower Oil, Tapioca Maltodextrin, Tomato Powder

Frequently asked questions

How many calories are in Ranch Seasoned Roasted Chickpeas?

Per 100 g of Ranch Seasoned Roasted Chickpeas there are 467 calories.

How much protein is in Ranch Seasoned Roasted Chickpeas?

Per 100 g of Ranch Seasoned Roasted Chickpeas there are 16.67 g protein.

How many carbohydrates are in Ranch Seasoned Roasted Chickpeas?

Per 100 g of Ranch Seasoned Roasted Chickpeas there are 56.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Ranch Seasoned Roasted Chickpeas?

Per 100 g of Ranch Seasoned Roasted Chickpeas there are 10.0 g sugars.

How much sodium (salt) is in Ranch Seasoned Roasted Chickpeas?

Per 100 g of Ranch Seasoned Roasted Chickpeas there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Seasoned Roasted Chickpeas?

Per 100 g of Ranch Seasoned Roasted Chickpeas there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Seasoned Roasted Chickpeas?

The main ingredients in Ranch Seasoned Roasted Chickpeas are: Autolyzed Yeast Extract, Buttermilk Powder, Chickpeas, Coconut Palm Kernel Oil, Garlic Powder.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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