GOURMET SELECT

Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar

UPC 811627020377 Manufacturer: Hickory Farms, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2.75 cup, 30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size2.75 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates36.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium767 mg
Calcium67 mg
Iron1.2 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar

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Ingredients

Butter, Buttermilk, Cheddar And Blue Cheese, Cheese Culture, Corn Starch, Cream, Enzymes, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Pasteurized Milk, Popcorn, Salt, Soybean Oil, Water, Whey

Frequently asked questions

How many calories are in Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar?

Per 100 g of Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar there are 533 calories.

How much protein is in Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar?

Per 100 g of Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar there are 10.0 g protein.

How many carbohydrates are in Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar?

Per 100 g of Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar there are 36.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar?

Per 100 g of Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar there are 3.33 g sugars.

How much sodium (salt) is in Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar?

Per 100 g of Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar?

Per 100 g of Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar?

The main ingredients in Gourmet Select, Premium Air Popped Popcorn, White Cheddar, White Cheddar are: Butter, Buttermilk, Cheddar And Blue Cheese, Cheese Culture, Corn Starch.

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