Sinto Gourmet

Kimchi — Nutrition Facts & Ingredients

UPC 852375003007 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (0.5 cup, 85 g): 20 calories. Per 100 g: 24 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 290mg 13%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein1.2 g
Carbohydrates4.7 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Sodium341 mg
Calcium47 mg
Iron1.3 mg
Vitamin A441 mcg
Vitamin C21.2 mg

Where to buy

Search on Amazon for Kimchi

Prices and availability are set by the retailer.

Ingredients

Carrot, Garlic, Ginger Brown Seaweed, Green Onion, Napa Cabbage, Organic Apple Juice, Organic Cane Sugar, Radish, Sea Salt, Water, Yellow Onion

Frequently asked questions

How many calories are in Kimchi?

Per 100 g of Kimchi there are 24.0 kcal calories.

How much protein is in Kimchi?

Per 100 g of Kimchi there are 1.18 g protein.

How many carbohydrates are in Kimchi?

Per 100 g of Kimchi there are 4.71 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Kimchi?

Per 100 g of Kimchi there are 2.35 g sugars.

How much sodium (salt) is in Kimchi?

Per 100 g of Kimchi there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kimchi?

Per 100 g of Kimchi there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kimchi?

The main ingredients in Kimchi are: Carrot, Garlic, Ginger Brown Seaweed, Green Onion, Napa Cabbage.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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