LOLA GRANOLA BAR

The Enzo With Cashews & Almonds, Oats & Honey — Nutrition Facts & Ingredients

UPC 689466615432 Manufacturer: Hl Outdoors Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
172per serving
Protein
10.3 gper 100 g
Carbs
31 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (1 BAR, 60 g): 172 calories. Per 100 g: 287 calories, 10.3 g protein, 17 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (60g)

Amount per servingCalories
172
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.4mg 0%
Total Carbohydrate 18.6g 7%
Dietary Fiber 3.1g 11%
Total Sugars 11.8g
Protein 6.2g
Calcium 30mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

287 calories in 100 g
Protein10.3 g
Carbohydrates31 g
Sugars19.7 g
Dietary fiber5.2 g
Net carbs (carbohydrates minus fiber)25.8g
Fat17 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium50 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Enzo With Cashews & Almonds, Oats & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Cashews, Cinnamon, Coconut Oil, Flax Seed Meal, Gluten-free Oats, Organic Honey, Shredded Coconut, Sunflower Seeds, Vanilla Extract

Frequently asked questions

How many calories are in The Enzo With Cashews & Almonds, Oats & Honey?

Per 100 g of The Enzo With Cashews & Almonds, Oats & Honey there are 287 calories.

How much protein is in The Enzo With Cashews & Almonds, Oats & Honey?

Per 100 g of The Enzo With Cashews & Almonds, Oats & Honey there are 10.33 g protein.

How many carbohydrates are in The Enzo With Cashews & Almonds, Oats & Honey?

Per 100 g of The Enzo With Cashews & Almonds, Oats & Honey there are 31.0 g carbohydrates. Of which 19.67 g sugars.

How much sugar is in The Enzo With Cashews & Almonds, Oats & Honey?

Per 100 g of The Enzo With Cashews & Almonds, Oats & Honey there are 19.67 g sugars.

How much sodium (salt) is in The Enzo With Cashews & Almonds, Oats & Honey?

Per 100 g of The Enzo With Cashews & Almonds, Oats & Honey there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Enzo With Cashews & Almonds, Oats & Honey?

Per 100 g of The Enzo With Cashews & Almonds, Oats & Honey there are 5.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Enzo With Cashews & Almonds, Oats & Honey?

The main ingredients in The Enzo With Cashews & Almonds, Oats & Honey are: Almonds, Cashews, Cinnamon, Coconut Oil, Flax Seed Meal.

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