Purple Corn Flakes — Nutrition Facts & Ingredients
Per serving (0.75 cup, 30 g): 90 calories. Per 100 g: 300 calories, 6.7 g protein, 3.3 g fat.
Nutrition Facts
Serving size0.75 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Mixed Tocopherols, Natural Vitamin E To Maintain Freshness, Organic Barley Malt Syrup, Organic Brown Rice Flour, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Powdered Sugar, Organic Purple Whole Corn Flour, Salt
Frequently asked questions
How many calories are in Purple Corn Flakes?
Per 100 g of Purple Corn Flakes there are 300 calories.
How much protein is in Purple Corn Flakes?
Per 100 g of Purple Corn Flakes there are 6.67 g protein.
How many carbohydrates are in Purple Corn Flakes?
Per 100 g of Purple Corn Flakes there are 76.67 g carbohydrates. Of which 16.67 g sugars.
How much sugar is in Purple Corn Flakes?
Per 100 g of Purple Corn Flakes there are 16.67 g sugars.
How much sodium (salt) is in Purple Corn Flakes?
Per 100 g of Purple Corn Flakes there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Purple Corn Flakes?
Per 100 g of Purple Corn Flakes there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Purple Corn Flakes?
The main ingredients in Purple Corn Flakes are: Mixed Tocopherols, Natural Vitamin E To Maintain Freshness, Organic Barley Malt Syrup, Organic Brown Rice Flour, Organic Cornstarch.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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