PEACE CEREAL

Low Fat Muesli, Fruit & Nut — Nutrition Facts & Ingredients

UPC 75070106655 Manufacturer: 8th Avenue Food & Provisions, Inc. Cereal Updated Sep 27, 2026

Per serving (0.5 cup, 55 g): 210 calories. Per 100 g: 382 calories, 12.7 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.2mg 2%
Total Carbohydrate 42.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 11g
Protein 7.0g
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein12.7 g
Carbohydrates76.4 g
Sugars20 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)65.5g
Fat5.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium64 mg
Calcium73 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C2.2 mg

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Ingredients

Almonds, Annatto, Apple Powder, Apples, Barley Malt Syrup, Calcium Stearate, Canola Sunflower Oil, Cinnamon Bark, Corn Flour, Date Powder, Milled Cane Sugar, Purple Carrot Juice, Raisins, Rice Flour, Rolled Rye, Salt, Turmeric, Vegetable Glycerin, Vegetable Oil, Whole: Rolled Oats

Frequently asked questions

How many calories are in Low Fat Muesli, Fruit & Nut?

Per 100 g of Low Fat Muesli, Fruit & Nut there are 382 calories.

How much protein is in Low Fat Muesli, Fruit & Nut?

Per 100 g of Low Fat Muesli, Fruit & Nut there are 12.73 g protein.

How many carbohydrates are in Low Fat Muesli, Fruit & Nut?

Per 100 g of Low Fat Muesli, Fruit & Nut there are 76.36 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Low Fat Muesli, Fruit & Nut?

Per 100 g of Low Fat Muesli, Fruit & Nut there are 20.0 g sugars.

How much sodium (salt) is in Low Fat Muesli, Fruit & Nut?

Per 100 g of Low Fat Muesli, Fruit & Nut there are 64.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Muesli, Fruit & Nut?

Per 100 g of Low Fat Muesli, Fruit & Nut there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Muesli, Fruit & Nut?

The main ingredients in Low Fat Muesli, Fruit & Nut are: Almonds, Annatto, Apple Powder, Apples, Barley Malt Syrup.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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