WILD VEGGIE

Breakfast Bowl, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 850612002899 Manufacturer: Emedia Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 BOWL, 184 g): 151 calories. Per 100 g: 82 calories, 2.2 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (184g)

Amount per servingCalories
151
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.0mg 2%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein2.2 g
Carbohydrates17.4 g
Sugars6.0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)15.2g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium19 mg
Calcium11 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Apples, Ascorbic Acid, Cinnamon Powder, Citric Acid, Organic Brown Sugar, Organic Pearl Barley, Organic Quinoa, Organic Steel Cut Oats, Organic Whole Grains, Sea Salt, Water

Frequently asked questions

How many calories are in Breakfast Bowl, Apple Cinnamon?

Per 100 g of Breakfast Bowl, Apple Cinnamon there are 82 calories.

How much protein is in Breakfast Bowl, Apple Cinnamon?

Per 100 g of Breakfast Bowl, Apple Cinnamon there are 2.17 g protein.

How many carbohydrates are in Breakfast Bowl, Apple Cinnamon?

Per 100 g of Breakfast Bowl, Apple Cinnamon there are 17.39 g carbohydrates. Of which 5.98 g sugars.

How much sugar is in Breakfast Bowl, Apple Cinnamon?

Per 100 g of Breakfast Bowl, Apple Cinnamon there are 5.98 g sugars.

How much sodium (salt) is in Breakfast Bowl, Apple Cinnamon?

Per 100 g of Breakfast Bowl, Apple Cinnamon there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Bowl, Apple Cinnamon?

Per 100 g of Breakfast Bowl, Apple Cinnamon there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Bowl, Apple Cinnamon?

The main ingredients in Breakfast Bowl, Apple Cinnamon are: Apples, Ascorbic Acid, Cinnamon Powder, Citric Acid, Organic Brown Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VITAL & DELICIOUS Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread 136Calories 12.7Protein 2.5Fat BAGELBITES Breakfast Maple Sausage, Egg & Cheese Mini Bagels 191Calories 7.9Protein 5.6Fat Jam Sandwich Soft Bread UNCRUSTABLES Jam Sandwich Soft Bread 362Calories 10.3Protein 15.5Fat Topco Associates, Inc. Bacon Breakfast Bowl 177Calories 10.6Protein 8.6Fat Topco Associates, Inc. Sausage Breakfast Bowl 157Calories 5.6Protein 8.6Fat BOB EVANS Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese 243Calories 10Protein 12.9Fat

Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Emedia

Nutrition facts for other products from Emedia:

All Emedia products →