AHOLD

Roasted Brussels Sprouts With Parmesan — Nutrition Facts & Ingredients

UPC 688267169403 Manufacturer: Ahold USA, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 140 g): 140 calories. Per 100 g: 100 calories, 4.3 g protein, 4.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 461mg 20%
Total Carbohydrate 15.0g 5%
Dietary Fiber 6.0g 22%
Total Sugars 4.0g
Protein 6.0g
Calcium 99.4mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein4.3 g
Carbohydrates10.7 g
Sugars2.9 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)6.4g
Fat4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium329 mg
Calcium71 mg
Iron1.3 mg
Vitamin A268 mcg
Vitamin C98.6 mg

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Ingredients

A Natural Mold Inhibitor, Basil, Black Pepper, Brussels Sprouts, Champagne Vinegar, Cheese Culture, Enzymes, Garlic, Garlic Powder, Natamycin, Olive Oil, Onion, Parmesan Cheese, Pasteurized Part-skim Milk, Potato Starch And Powdered Cellulose, Roasted Brussels Sprouts, Salt, Soybean Oil, Sugar, To Prevent Caking, Vegetable Roasting Oil, White Balsamic Vinegar, White Grape Juice Concentrate

Frequently asked questions

How many calories are in Roasted Brussels Sprouts With Parmesan?

Per 100 g of Roasted Brussels Sprouts With Parmesan there are 100 calories.

How much protein is in Roasted Brussels Sprouts With Parmesan?

Per 100 g of Roasted Brussels Sprouts With Parmesan there are 4.29 g protein.

How many carbohydrates are in Roasted Brussels Sprouts With Parmesan?

Per 100 g of Roasted Brussels Sprouts With Parmesan there are 10.71 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Roasted Brussels Sprouts With Parmesan?

Per 100 g of Roasted Brussels Sprouts With Parmesan there are 2.86 g sugars.

How much sodium (salt) is in Roasted Brussels Sprouts With Parmesan?

Per 100 g of Roasted Brussels Sprouts With Parmesan there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Brussels Sprouts With Parmesan?

Per 100 g of Roasted Brussels Sprouts With Parmesan there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Brussels Sprouts With Parmesan?

The main ingredients in Roasted Brussels Sprouts With Parmesan are: A Natural Mold Inhibitor, Basil, Black Pepper, Brussels Sprouts, Champagne Vinegar.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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