ARNEL'S ORIGINALS

All Purpose Flour & Pie Crust Mix — Nutrition Facts & Ingredients

UPC 837654628515 Manufacturer: W. F. Young Inc. Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.033 OF RECIPE 15G, 14 g): 53 calories. Per 100 g: 379 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.033 OF RECIPE 15G (14g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 37.9mg 2%

Total Carbohydrate 12.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 1g

Calcium 0mg 0%

Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g

Protein7.1 g

Carbohydrates85.7 g

Sugars7.1 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)78.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium271 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Cane Sugar, Organic Brown Rice Flour, Sea Salt, Tapioca Flour, Unmodified Potato Starch, Xanthan Gum

Frequently asked questions

How many calories are in All Purpose Flour & Pie Crust Mix?

Per 100 g of All Purpose Flour & Pie Crust Mix there are 379 calories.

How much protein is in All Purpose Flour & Pie Crust Mix?

Per 100 g of All Purpose Flour & Pie Crust Mix there are 7.14 g protein.

How many carbohydrates are in All Purpose Flour & Pie Crust Mix?

Per 100 g of All Purpose Flour & Pie Crust Mix there are 85.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in All Purpose Flour & Pie Crust Mix?

Per 100 g of All Purpose Flour & Pie Crust Mix there are 7.14 g sugars.

How much sodium (salt) is in All Purpose Flour & Pie Crust Mix?

Per 100 g of All Purpose Flour & Pie Crust Mix there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Purpose Flour & Pie Crust Mix?

Per 100 g of All Purpose Flour & Pie Crust Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Purpose Flour & Pie Crust Mix?

The main ingredients in All Purpose Flour & Pie Crust Mix are: Cane Sugar, Organic Brown Rice Flour, Sea Salt, Tapioca Flour, Unmodified Potato Starch.