SHAMROCK FARMS

Muscle Builder Protein Milk Beverage, Salted Caramel — Nutrition Facts & Ingredients

UPC 28300004160 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Calories
191per serving
Protein
8.5 gper 100 ml
Carbs
3.4 gper 100 ml
Fat
1.1 gper 100 ml

Where to buy

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Per serving (12 OZA, 354 ml): 191 calories. Per 100 ml: 54 calories, 8.5 g protein, 1.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 OZA (354ml)

Amount per servingCalories
191
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 35.4mg 12%
Sodium 701mg 30%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.8g 10%
Total Sugars 7.0g
Protein 30.0g
Vitamin D 4.0mcg 20%
Calcium 701mg 54%
Iron 0.4mg 2%
Potassium 481mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein8.5 g
Carbohydrates3.4 g
Sugars2.0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)2.6g
Fat1.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol10 mg
Sodium198 mg
Calcium198 mg
Potassium136 mg
Iron0.1 mg
Vitamin A63.6 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy Muscle Builder Protein Milk Beverage, Salted Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Carrageenan, Cream, Dipotassium Phosphate, Lactase Enzyme, Milk Protein Concentrate, Natural Flavors, Salt, Skim Milk, Sodium Hexametaphosphate, Soluble Corn Fiber, Sucralose, Vitamin A Palmitate And Vitamin D3, Water

Frequently asked questions

How many calories are in Muscle Builder Protein Milk Beverage, Salted Caramel?

Per 100 g of Muscle Builder Protein Milk Beverage, Salted Caramel there are 54 calories.

How much protein is in Muscle Builder Protein Milk Beverage, Salted Caramel?

Per 100 g of Muscle Builder Protein Milk Beverage, Salted Caramel there are 8.47 g protein.

How many carbohydrates are in Muscle Builder Protein Milk Beverage, Salted Caramel?

Per 100 g of Muscle Builder Protein Milk Beverage, Salted Caramel there are 3.39 g carbohydrates. Of which 1.98 g sugars.

How much sugar is in Muscle Builder Protein Milk Beverage, Salted Caramel?

Per 100 g of Muscle Builder Protein Milk Beverage, Salted Caramel there are 1.98 g sugars.

How much sodium (salt) is in Muscle Builder Protein Milk Beverage, Salted Caramel?

Per 100 g of Muscle Builder Protein Milk Beverage, Salted Caramel there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muscle Builder Protein Milk Beverage, Salted Caramel?

Per 100 g of Muscle Builder Protein Milk Beverage, Salted Caramel there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muscle Builder Protein Milk Beverage, Salted Caramel?

The main ingredients in Muscle Builder Protein Milk Beverage, Salted Caramel are: Caramel Color, Carrageenan, Cream, Dipotassium Phosphate, Lactase Enzyme.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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