Pineapple Turnover — Nutrition Facts & Ingredients
Per serving (1 SERVING, 89 g): 280 calories. Per 100 g: 315 calories, 4.5 g protein, 16.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SERVING (89g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Enriched Wheat Flour, Folic Acid Partially Hydrogenated, Malted Barley Flour, Monocalcium, Mononitrate, Niacin, Phosphate, Riboflavin, Salt, Soybean Cottonseed Oil, Soybean Oil, Sugar And Pineapple Filling, Thiamin, Water, Wheat Flour
Frequently asked questions
How many calories are in Pineapple Turnover?
Per 100 g of Pineapple Turnover there are 315 calories.
How much protein is in Pineapple Turnover?
Per 100 g of Pineapple Turnover there are 4.49 g protein.
How many carbohydrates are in Pineapple Turnover?
Per 100 g of Pineapple Turnover there are 33.71 g carbohydrates.
How much sodium (salt) is in Pineapple Turnover?
Per 100 g of Pineapple Turnover there are 202.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pineapple Turnover?
Per 100 g of Pineapple Turnover there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pineapple Turnover?
The main ingredients in Pineapple Turnover are: Enriched Wheat Flour, Folic Acid Partially Hydrogenated, Malted Barley Flour, Monocalcium, Mononitrate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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