SEVEN FARMS

Organic Salsa, Medium — Nutrition Facts & Ingredients

UPC 50700002347 Manufacturer: The Federated Group, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 10 calories. Per 100 g: 32 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0 g
Carbohydrates6.5 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)3.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium452 mg
Calcium0 mg
Iron0 mg
Vitamin A194 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Natural Flavors, Organic Diced Tomatoes In Organic Tomato Juice, Organic Dried Garlic, Organic Dried Onions, Organic Green Bell Peppers, Organic Jalapeno Peppers, Organic Spice, Organic Sugar, Organic Tomato Paste, Organic Tomato Puree, Organic Vinegar, Salt, Water

Frequently asked questions

How many calories are in Organic Salsa, Medium?

Per 100 g of Organic Salsa, Medium there are 32 calories.

How much protein is in Organic Salsa, Medium?

Per 100 g of Organic Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Organic Salsa, Medium?

Per 100 g of Organic Salsa, Medium there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Organic Salsa, Medium?

Per 100 g of Organic Salsa, Medium there are 3.23 g sugars.

How much sodium (salt) is in Organic Salsa, Medium?

Per 100 g of Organic Salsa, Medium there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Salsa, Medium?

Per 100 g of Organic Salsa, Medium there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Salsa, Medium?

The main ingredients in Organic Salsa, Medium are: Citric Acid, Natural Flavors, Organic Diced Tomatoes In Organic Tomato Juice, Organic Dried Garlic, Organic Dried Onions.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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