Organic Breakfast Toppers — Nutrition Facts & Ingredients
Per serving (3 Tbsp, 27 g): 100 calories. Per 100 g: 370 calories, 11.1 g protein, 13.0 g fat.
Nutrition Facts
Serving size3 Tbsp (27g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Organic Buckwheat Seeds, Organic Raisins, Organic Sunflower Seeds
Frequently asked questions
How many calories are in Organic Breakfast Toppers?
Per 100 g of Organic Breakfast Toppers there are 370 calories.
How much protein is in Organic Breakfast Toppers?
Per 100 g of Organic Breakfast Toppers there are 11.11 g protein.
How many carbohydrates are in Organic Breakfast Toppers?
Per 100 g of Organic Breakfast Toppers there are 62.96 g carbohydrates. Of which 22.22 g sugars.
How much sugar is in Organic Breakfast Toppers?
Per 100 g of Organic Breakfast Toppers there are 22.22 g sugars.
How much sodium (salt) is in Organic Breakfast Toppers?
Per 100 g of Organic Breakfast Toppers there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Breakfast Toppers?
Per 100 g of Organic Breakfast Toppers there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Breakfast Toppers?
The main ingredients in Organic Breakfast Toppers are: Organic Buckwheat Seeds, Organic Raisins, Organic Sunflower Seeds.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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