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Organic Cocoa Flakes Cereal, Cocoa Flakes — Nutrition Facts & Ingredients

UPC 853036006580 Manufacturer: B.T.T.R. Ventures LLC Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
13.9 gper 100 g
Carbs
79.1 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 43 g): 160 calories. Per 100 g: 372 calories, 13.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 34g 12%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Protein 6.0g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein13.9 g
Carbohydrates79.1 g
Sugars11.6 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)67.5g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium186 mg
Calcium47 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Cocoa Flakes Cereal, Cocoa Flakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Cane Sugar, Organic Fair Trade Cocoa, Organic Stoneground Whole Wheat, Sea Salt

Frequently asked questions

How many calories are in Organic Cocoa Flakes Cereal, Cocoa Flakes?

Per 100 g of Organic Cocoa Flakes Cereal, Cocoa Flakes there are 372 calories.

How much protein is in Organic Cocoa Flakes Cereal, Cocoa Flakes?

Per 100 g of Organic Cocoa Flakes Cereal, Cocoa Flakes there are 13.95 g protein.

How many carbohydrates are in Organic Cocoa Flakes Cereal, Cocoa Flakes?

Per 100 g of Organic Cocoa Flakes Cereal, Cocoa Flakes there are 79.07 g carbohydrates. Of which 11.63 g sugars.

How much sugar is in Organic Cocoa Flakes Cereal, Cocoa Flakes?

Per 100 g of Organic Cocoa Flakes Cereal, Cocoa Flakes there are 11.63 g sugars.

How much sodium (salt) is in Organic Cocoa Flakes Cereal, Cocoa Flakes?

Per 100 g of Organic Cocoa Flakes Cereal, Cocoa Flakes there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cocoa Flakes Cereal, Cocoa Flakes?

Per 100 g of Organic Cocoa Flakes Cereal, Cocoa Flakes there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cocoa Flakes Cereal, Cocoa Flakes?

The main ingredients in Organic Cocoa Flakes Cereal, Cocoa Flakes are: Organic Cane Sugar, Organic Fair Trade Cocoa, Organic Stoneground Whole Wheat, Sea Salt.

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