DEL REAL FOODS

Sweet Corn Tamales — Nutrition Facts & Ingredients

UPC 829793022439 Manufacturer: Del Real LLC Other Deli Updated Sep 27, 2026

Per serving (1 TAMALE, 142 g): 349 calories. Per 100 g: 246 calories, 2.8 g protein, 7.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (142g)

Amount per servingCalories
349
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 25.6mg 9%
Sodium 420mg 18%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 22.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein2.8 g
Carbohydrates43.7 g
Sugars15.5 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)41.6g
Fat7.8 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol18 mg
Sodium296 mg
Calcium0 mg
Iron0.5 mg
Vitamin A63.3 mcg
Vitamin C2.5 mg

Where to buy

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Ingredients

Baking Powder, Baking Soda, Butter, Corn, Corn Kernels, Corn Starch, Corn Treated With Lime Water, Monocalcium Phosphate, Salt, Sodium Aluminum Sulfate, Sugar, Water

Frequently asked questions

How many calories are in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 246 calories.

How much protein is in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 2.82 g protein.

How many carbohydrates are in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 43.66 g carbohydrates. Of which 15.49 g sugars.

How much sugar is in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 15.49 g sugars.

How much sodium (salt) is in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Corn Tamales?

The main ingredients in Sweet Corn Tamales are: Baking Powder, Baking Soda, Butter, Corn, Corn Kernels.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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