AMRITA

Energy Bar, Mango Coconut — Nutrition Facts & Ingredients

UPC 853009004131 Manufacturer: Amrita Health Foods Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 50 g): 185 calories. Per 100 g: 370 calories, 14 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
185
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Total Sugars 10g
Protein 7g
Calcium 70mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein14 g
Carbohydrates54 g
Sugars20 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)46.0g
Fat14 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium140 mg
Iron5.4 mg
Vitamin A30 mcg
Vitamin C3.6 mg

Where to buy

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Ingredients

Cranberries, Dried Mango, Himalayan Pink Salt, Organic Brown Rice Protein, Organic Chia Flour, Organic Date Paste, Organic Sesame Seeds, Organic Sunflower Seeds, Shredded Unsweetened Coconut, Sunflower Seed Butter, Tahini, With Apple Juice Concentrate And Sunflower Oil

Frequently asked questions

How many calories are in Energy Bar, Mango Coconut?

Per 100 g of Energy Bar, Mango Coconut there are 370 calories.

How much protein is in Energy Bar, Mango Coconut?

Per 100 g of Energy Bar, Mango Coconut there are 14.0 g protein.

How many carbohydrates are in Energy Bar, Mango Coconut?

Per 100 g of Energy Bar, Mango Coconut there are 54.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Energy Bar, Mango Coconut?

Per 100 g of Energy Bar, Mango Coconut there are 20.0 g sugars.

How much sodium (salt) is in Energy Bar, Mango Coconut?

Per 100 g of Energy Bar, Mango Coconut there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Bar, Mango Coconut?

Per 100 g of Energy Bar, Mango Coconut there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Bar, Mango Coconut?

The main ingredients in Energy Bar, Mango Coconut are: Cranberries, Dried Mango, Himalayan Pink Salt, Organic Brown Rice Protein, Organic Chia Flour.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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